AUCKLAND;Pakistan outsmarted New Zealand by stifling their feared batting barrage to win the opening T-20 international by 16 runs here at Eden Park on friday.One- time bad by M.Amir may have been the centre of attention in his comeback game,but it was Shahid Afridi's astute captaincy and the miserly bowling by Imad Wasim that made the difference.Amir brought to an end a five year exile from international cricket when he took to the field in the first game of the three matches series.He was the only man not to bat in Pakistani's inning of 17-18 after they batted on losing the toss,and the left Amir took 1=13 from his four overs.
Opening the bowling as Pakistan dismissed New Zealand from 155 runs in reply.Opener M.Hafeez top-scored with 61 off 47 balls in Pakistani's competitive inning,but captain Shahid Afridi was his teams match winner scoring 23 taking 2-26,their catches,and a great starts,especially in butting,Afridi said,Muhammad Hafeez played a great inning,and it was a great team effort.We just arrived two days ago and the boys are not used to the pitches yet sothy played normalycricket.
Pakistani'captain Shahid Afridi said,Hafeez and Ahmed Shezhad brougtht us some big runs in the first six overs.I was very much confident,I must give credit to the fast bowlers especially Gul,who cameback from injury,and Amir,who both bowled very well at the right time.
GUIDELINES OF SIX POINT TO BE HEALTHY FIT
There's a lot of discussing now a days about fitness.People who care (parents,doctors,teachers,and others) want to know how to help us.Being fit is a way of saying a person eat well,get a lot of physical activity(exercise),and has acquired a healthy weight.If you are fit,your body workswell,feels good,and cancan do all the things you want to do,like run around with your friend.I have six points to maitain your health.
*participates any sports or exercise regularly
*Eat a vvariety of foods especially fruits and vegetables
*Drink water and milk
*Eat enough you can eat the right food
*Do not spend much time on T.V ,D.V.D and computer games
*Be active and be happy
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